I strained my peroneus longus tendon. I guess I overworked out... over did it. But this tendon is on the bottom of your arch and then wraps up around to your calf. I had a half marathon to run so I took it easy for a week and then decided to still run the race. I am glad I did. There were five of us. Great run. And my foot is getting better.
Time was like 2 hours 5 minutes. It was a hilly course and the wind was out of control the last 3 miles. but we made it!
2 comments:
I am real glad you are getting better.
wow. again you are amazing. !!! glad your food is feeling better.
Post a Comment