Total needed each month 168
Total for Oct= 242.5
Total for Sept= 134
Total for Aug = 106
Total for July= 136.5
Total for June=183.5
Total for May =167
Total for April=335
Total for March= 251
Total for February= 212
Total for January = 243.5
Total =2011
Left to go=0
Oct 30= 49
Amy - 12
Mom- 19
Dad- 3
Jenny- 15
Oct. 23=154.5
Amy- 41.5
Jenny- 30
Dad- 24
Mom- 21
Oct 2=39
Amy- 14
Jenny- 12
Mom- 9
Dad- 4
Sept 25= 15
Amy- 5
Dad- 5
Jenny- 5
Sept 18- 38
Amy- 15
Mom- 5
Dad-7
Jenny-6
Sept 11- 36
Jenny-8
Dad- 2
Amy-26 (hike up Mnt Rainier 9,000 ft of climbing)
Sept 4=45
Jenny- 11
Amy-18
Dad - 6
Mom- 10
Aug 28= 39
Amy- 17
Dad-5
Jenny- 17
Aug. 21 = 58
Amy- 24
Dad- 9
Mom- 10
Jenny- 15
August 7 =9
Amy- 2
Mom-2
Dad-5
July 31- 32.5
Amy-19
Jenny- 2.5
Dad- 6
Mom-5
July 24= 13.5
Amy=3.5
Dad=5
Mom- 5
July 17=35.5
Amy-15.5- Mnt Rainier- 9,000 feet of climbing straight up and down
Dad- 3
Mom-5
Jenny- 12
July 10= 55
Amy-15 & 15
Dad- 16
Jenny- 9
June 26= 31
Amy- 21(climbed the ridge of Mnt. Timp)
Dad- 5
Mom-5
June 19- 41.5
Amy=34.5 (1/2 marathon in Chicago)
Dad = 6
Jenny= 1- SHE'S BACK!
June 13= 20
Amy = 5
Mom=12
Dad= 3
June 5= 91
Amy=58 (100 mile ride!!)
Dad= 3
Mom= 30
May 29=48.5
Dad=3
Amy=45.5
May 20= 57
Mom=35
Amy= 14
Dad = 8
May 8 = 61.5
Amy=58.5
Dad= 3
April 30= 45
Dad= 8
Amy=37 (only biked 85 miles, was supposed to do 110)
Jenny= had a baby
April 24 = 96
Mom=29 (reported on the 25/26)
Amy= 55 (105 miles on the bike)
Dad=12
April 17 =59.5
Dad= 4
Amy= 55.5 (99 miles on the bike)
April 10= 82.5
Nola= 29
Amy=46.5 (81 miles of biking)
Dad= 3
Jenny= 4
April 3=52
Amy=39 (70 miles of biking)
Jenny= 10
Dad= 3
March 31
Mom= 16
March 28= 30
Amy= 17.5
Jenny=7.5
Dad= 5
March 22
Mom= 45
March 19= 37
Amy=28
Jenny= 7
Dad=2
March 14 = 47.5
Jenny= 17
Dad= 10
Amy= 20.5
March 9
Mom=34
March 6 = 57.5
Amy=31.5 (started training for 100 mile bike race)
Jenny=16
Dad=10
Feb 27 =24.5
Amy=15.5
Dad= 2
Jenny=7
Feb 25
Mom= 29
Feb 20 = 28
Amy=23
Dad= 5
Feb 13= 96.5
Mom= 44 (for all of Feb.)
Amy =34.5
Jenny=13
Dad= 5
Feb 6 = 34
Amy=18
Jenny=10
Dad=6
Jan 30= 79.5
Amy=12
Jenny= 6, 17.5
Mom= 34
Dad=10
Jan 24 =41.5Oct 30= 49
Amy - 12
Mom- 19
Dad- 3
Jenny- 15
Oct. 23=154.5
Amy- 41.5
Jenny- 30
Dad- 24
Mom- 21
Oct 2=39
Amy- 14
Jenny- 12
Mom- 9
Dad- 4
Sept 25= 15
Amy- 5
Dad- 5
Jenny- 5
Sept 18- 38
Amy- 15
Mom- 5
Dad-7
Jenny-6
Sept 11- 36
Jenny-8
Dad- 2
Amy-26 (hike up Mnt Rainier 9,000 ft of climbing)
Sept 4=45
Jenny- 11
Amy-18
Dad - 6
Mom- 10
Aug 28= 39
Amy- 17
Dad-5
Jenny- 17
Aug. 21 = 58
Amy- 24
Dad- 9
Mom- 10
Jenny- 15
August 7 =9
Amy- 2
Mom-2
Dad-5
July 31- 32.5
Amy-19
Jenny- 2.5
Dad- 6
Mom-5
July 24= 13.5
Amy=3.5
Dad=5
Mom- 5
July 17=35.5
Amy-15.5- Mnt Rainier- 9,000 feet of climbing straight up and down
Dad- 3
Mom-5
Jenny- 12
July 10= 55
Amy-15 & 15
Dad- 16
Jenny- 9
June 26= 31
Amy- 21(climbed the ridge of Mnt. Timp)
Dad- 5
Mom-5
June 19- 41.5
Amy=34.5 (1/2 marathon in Chicago)
Dad = 6
Jenny= 1- SHE'S BACK!
June 13= 20
Amy = 5
Mom=12
Dad= 3
June 5= 91
Amy=58 (100 mile ride!!)
Dad= 3
Mom= 30
May 29=48.5
Dad=3
Amy=45.5
May 20= 57
Mom=35
Amy= 14
Dad = 8
May 8 = 61.5
Amy=58.5
Dad= 3
April 30= 45
Dad= 8
Amy=37 (only biked 85 miles, was supposed to do 110)
Jenny= had a baby
Mom=drove to WA
April 24 = 96
Mom=29 (reported on the 25/26)
Amy= 55 (105 miles on the bike)
Dad=12
April 17 =59.5
Dad= 4
Amy= 55.5 (99 miles on the bike)
April 10= 82.5
Nola= 29
Amy=46.5 (81 miles of biking)
Dad= 3
Jenny= 4
April 3=52
Amy=39 (70 miles of biking)
Jenny= 10
Dad= 3
March 31
Mom= 16
March 28= 30
Amy= 17.5
Jenny=7.5
Dad= 5
March 22
Mom= 45
March 19= 37
Amy=28
Jenny= 7
Dad=2
March 14 = 47.5
Jenny= 17
Dad= 10
Amy= 20.5
March 9
Mom=34
March 6 = 57.5
Amy=31.5 (started training for 100 mile bike race)
Jenny=16
Dad=10
Feb 27 =24.5
Amy=15.5
Dad= 2
Jenny=7
Feb 25
Mom= 29
Feb 20 = 28
Amy=23
Dad= 5
Feb 13= 96.5
Mom= 44 (for all of Feb.)
Amy =34.5
Jenny=13
Dad= 5
Feb 6 = 34
Amy=18
Jenny=10
Dad=6
Jan 30= 79.5
Amy=12
Jenny= 6, 17.5
Mom= 34
Dad=10
Amy=13.5
Mom=28
Jan 20=32
Amy=26
Dad=6
Jan 14= 23.5
Jenny = 6
Mom=17.5
Jan 13th= 53
Jenny= 12
Amy= 38 (recalculation)
Dad= 3
Jan 8th=14
Dad- 3 miles
Mom- 11 miles
2011 Fitness Challenge
1. walk, hiking, elliptical or run is one mile for every mile
2. biking is how ever long it takes you to run a mile equals one mile bike so I run a ten minute mile so ten minutes on the bike is one mile.
3. other fitness activities like lifting weights, aerobic videos/classes, swimming etc... those are 15 minutes = 1 mile towards your total
4. other activities that give you a work out (ex. elevated heart rate, muscle workout, or sweating) can count at your descrepence for 15-60 minutes of workout = 1 mile towards your goal
- chopping wood
- raking leaves
- mowing lawn
- working at cabin
- shoveling
- skiing
- golfing
